What is a Hangover?

A hangover is the experience of various unpleasant physiological and psychological effects following the consumption of ethanol, as found in wine, beer and distilled spirits.

When you consume alcohol, your liver kicks into overdrive. Alcohol is essentially a toxin, and when your body processes it, a compound known as acetaldehyde is produced. As this compound builds up in your liver, you wake up the next day feeling hungover.

11 Best Hangover Cure & Prevention Measures

Nobody wants to deal with the headaches, dehydration, nausea, stomach problems or brain fog that follows a wild night out. Fortunately, here are some effective hangover cures that will help in preventing the alcoholic hangovers:

Drink Water

If you’re looking to ease your hangover, consider drinking lots of water to rehydrate your body. Staying hydrated will alleviate the headaches, dizziness, and lightheadedness that result from a hangover.

Eat Lemon & Honey

Lemons replenish the vitamins you need and honey helps balance your blood sugar levels, which may have fluctuated due to alcohol consumption.

Sleep It Off

Alcohol disrupts the sleep cycle, so part of the reason you are feeling so tired is because your body is sleep-deprived. Getting a few more hours of sleep will have you feeling better in no time.


The endorphins released during exercise can help improve your mood, which is important if you are feeling anxious as a result of being hungover. Exercise also speeds up the the process of metabolizing the alcohol, helping it leave your system faster.

Hot Bath or Sauna

The heat of the hot tub will help improve the blood circulation in your body and help it remove the toxic alcohol left behind that is causing all the problems.

Hair of the Dog

Not recommended. Alcohol may temporarily make you feel better, but it will ultimately dehydrate you and leave you feeling worse later on in the day.

Coffee & Aspirin

Not recommended. Drinking coffee could make your headache worse. Caffeine narrows blood vessels, which increases blood pressure. If your head is already pounding, this would make the pounding worse.

Ginger Ale

If you're feeling nauseated, the ginger helps calm your stomach.

Eggs, Bacon & Cheese

Eggs contain large amounts of cysteine, the substance that breaks down the hangover-causing toxin acetaldehyde in the liver's easily depleted glutathione. Therefore, eggs can potentially help mop up the leftover toxins.

Painkillers: Tylenol Extra Strength

Extra Strength? More like extra disappointment. Tylenol is good for only one thing: colds.

Hangover Remedies

Try Over EZ. Only one dose is needed to prevent a hangover, helping your body neutralize the effects of acetaldehyde. It’s best to seek a hangover cure that quickly provides a person’s body with essential minerals and an effective way to remove toxins from the body.



The ingredients in Over EZ are all natural and promote a healthy balance within your body.

"I'm not typically someone who likes to take Advil, Tylenol or any other type of pill to help with headache prevention, but I've got to say, OverEZ works for me! The fact that it is all herbal based and natural appeals to my love of health. Just as important though, it really works."

- Nick McNaught | Fuel Foods

I’ve tried a few hangover products before

"but none of them really worked so I was pretty skeptical when I heard about Over EZ. I have to admit that I was surprised and impressed with how good I felt the next morning. Over EZ is the real deal."

- Mark Birnbaum | EMM Group Inc

Not one who usually buys into hype... in this case the hype is real!

"No way to dispute the effects of taking one of these pills. Tried and tested. My productive Friday thanks you! "

- Jazz Chohan

Thanks Over EZ for saving me this week!

"This definitely saved my mornings during Art Basel. LA needs Over EZ!"

- Charlene Woods | SBE Entertainment

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